Empowered Mind Body Therapy
Mental Health Therapy & Behavioral Health located in Long Beach, CA
Empowered Mind-Body Therapy in Los Alamitos, California, helps people struggling with a comprehensive range of mental health disorders, from depression and anxiety to bipolar disorder and post traumatic stress disorder (PTSD). The practice’s experienced therapists, Soni Dani-Cox, LMFT, and her clinical team engage in heart-centered work grounded in innovative science and offer a collaborative team approach to mental health care.
Empowered Mind-Body Therapy Inc provides exceptional services for individuals, couples, and families. Soni and her team are committed to their roles as diverse, dedicated, community-oriented clinicians who treat their clients with respect and compassion. They aim to improve the well-being of their community members using heart-based, mind-body approaches and holistic principles.
Our therapists have diverse lives, backgrounds, and styles, but they are all kind, committed, and inspirational. They specialize in cognitive behavioral therapy (CBT), emotion-focused therapy, and trauma therapy for individuals and couples. They can also help people facing challenges like grief, divorce, or job loss. Patients can access these services via a secure, convenient telehealth facility.
To find out more about the exceptional services Empowered Mind-Body Therapy Inc provides, call the office today or book an in-person or telehealth appointment online.
We Imagine a world where people empower themselves to improve their lives, and in turn, empower others to do the same. We all have innate capabilities to live a good life, We help you recognize your own.
We are a human enterprise focused on helping you towards overall wellbeing. We are devoted and committed to empowering others to take charge of their mental health and utilize inner and outer resources to achieve their goals and desires towards a happy and fulfilling life.
We Engage In Heart-Centered Work Grounded In Cutting Edge Science
Meet Our Providers
We’re a group of passionate people helping you through your challenges.
Don’t just take our word for it…
Here are are a few of our recent reviews:
First Time Seeking Therapy...
This Was My First Time Seeking Therapy And It Has To Be The Best Decision I Ever Made. Zahra, Made Me Feel At Ease. She Is Considerate And Did Her Best To Meet My Needs. I Sincerely Appreciate Her Time And Guidance.
Very Helpful, Insightful And Informative About Knowing Myself And What I Was Going Through.
Ended up getting engaged a few weeks later...
My partner and I decided to try an intensive as we hoped to get engaged soon and wanted to make progress faster. We found that the intensive was extremely helpful for us. We were able to process a lot of resentment and remove the related emotional burdens. We think that doing an intensive is a great option because you can pack a lot into one weekend and ultimately get to a better place faster. We left feeling much more trust and alignment and we ended up getting engaged a few weeks later as we hoped!”
A Critical Source of Support...
I Found Soni When I Was In A Very Difficult And Unstable Position In My Mental Health. My Current Therapist Was Retiring And I Was In The Midst Of A Pretty Severe Mental Health Episode. I Was Searching For Somebody Who Had Experience With Complex Trauma And Who Could Support Me Through My Recent Diagnosis Of Bipolar 2 Disorder. I Had To Wait A Month Before I Could Receive The Proper Medication That I Needed To Stabilize And Soni Was A Critical Source Of Support As I Was Suffering And Hanging On. I Love That She Uses A Research/Evidence-Based Intervention That Is Teaching Me Specific Skills And Techniques For My Relationship With Myself And Others. While We Do Address Specific Incidents And Events In My Life, We Also Are Working On General Skills That I Need To Learn That Will Support Me Across Multiple Areas Of My Life. I Also Really Love Her Perspective That She Is Not Trying To Be My Therapist Forever, She Wants Me To Learn To Be My Own Therapist So That I Can Function In My Life And Relationships Successfully And Independently. I’ve Been Sending Soni And Her Practice’s Info To Everyone Who Is Interested- Friends, Family, My Hair Dresser Lol Highly Recommend!
Very Insightful, She Was Patient With Me And I’m Looking Forward To Working With Her More As Time Goes On.
I Always Feel Calm Afterwards...
Samina Is Great! I Look Forward To Our Chats, As I Always Feel Calm Afterwards.
"one of the best decisions we’ve made as a couple..."
We highly recommend Soni to any couples who are going through some tough times, because it is so so worth it! A lot of deep emotions came up during the sessions with Soni, but we always felt like it was a very safe place for us to express our thoughts and feelings. We didn’t know how close we would grow as a couple, and how much it would improve our relationship. Finding Soni and starting the couples therapy journey with her was one of the best decisions we’ve made as a couple.
Consumers generally may not be expected to achieve the same or similar results as others who have used our services and who have subsequently written or recorded video testimonials and endorsements. We make no guarantee, warranty, or prediction regarding any outcome or about the completeness, reliability or accuracy of the information.